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Hot Tub Aromatherapy: Heal your Mind and Body

By , June 30, 2022

Hot Tub Aromatherapy: Heal your Mind and Body

Looking for a new way to relax and relieve stress and anxiety? Try a more holistic approach by jazzing up your hot tub with therapeutic aromas called aromatherapy. Using specially made hot tub crystals, liquids, or oils is the start to your healing process. Sink into your steaming hot water as the elixir releases a calming fragrance into the water that rises up to heal your mind and body. Aromatherapy immediately calms the mind and body which then allows your stress, anxiety, and/or depression to fade away. Additionally, this type of therapy not only helps mental issues, but it can also help your physical body by melting away your aches, soreness, cramps, and headaches. Feeling sick? Hot tub aromatherapy may help reduce cold, flu, or COVID symptoms.

Fragrances to Avoid

When it comes to the safety of you and your hot tub, always use hot tub approved aromatherapy crystals, liquids, pods, oils, or other elixirs. Above all, avoid creams, Epsom Salts, essential oils that do not have hot tub safe labels, and other fragrances that are not made specially for hot tubs. Using these fragrances can damage your hot tub parts that may be costly to replace. In addition, they can imbalance your hot tub chemicals and cause your water to foam or become foggy.

Use Hot Tub Approved Aromatherapy Fragrances

Hot Tub Aromatherapy: Heal your Mind and Body

Always, always, always use hot tub aromatherapy fragrances. A brand you can always trust is Spazazz. You can choose from many different Spazazz crystals, oils, and elixirs at your local Spa Logic dealer. At your convenience, we carry many of their products in store. So, come visit us to find your next surreal and truly serene experience.

Top Aromatherapy Choices

Here are some top favorite aromatherapy fragrances and healing specialties. Read more about what each offers your body, mind, and senses. You can find these remedies at your local Spa Logic dealer.

Lavender

  • Calms the mind
  • Helps with sleep
  • Relieves depression
  • Relief to cramps, muscle pain, headaches, and other body and head pains
  • Regenerates skin

Coconut Vanilla

  • Reduces blood pressure
  • Boosts your mood
  • Destresses

Eucalyptus

  • Relief from aches and pains
  • Rejuvenates
  • Energizes
  • Enhances concentration
  • Reduces symptoms of respiratory issues such as when you have a cold or COVID
  • Helps headaches

Citrus

  • Enhances mood
  • Improves concentration and focus
  • Helps with digestion
  • Helps with nausea

Peppermint

  • Helps reduce congestion such as from colds
  • Helps digestion
  • Reduces stress and anxiety
  • Boosts energy
  • Improves mental alertness
  • Reduces pain
  • Treats coughs and colds
  • May help reduce COVID symptoms

Stress Therapy

  • Specifically targets at decreasing stress levels
  • Soothes aches and pains
  • Softens skin
  • Reduces stress, anxiety, inflammation, aches, pains, and swelling

Muscle Therapy

  • Specifically targets at decreasing muscle pain such as aches or soreness
  • Softens skin
  • Reduces muscle and cartilage pain
  • Reduces swelling, stress, and inflammation

Respiratory Therapy

  • Specifically targets at improving breathing and helping with congestion
  • Softens skin
  • Soothes aches and pains
  • Respiratory ailment
  • Reduces inflammation
  • May help reduce COVID symptoms

For further reading, other types of therapies that compliment hot tubbing include chromatherapy and hydrotherapy.

Have any questions about hot tubs or Spa Logic? Check out our Frequently Asked Questions page to help find answers fast.

Frequently Asked Questions Related to this Article

What are the Health Benefits of Using a Hot Tub?

Hot tubs not only bring you a calming and relaxing therapy, but they also improve your blood pressure, muscles, joints, anxiety/stress, and sleep. Additionally, hot tubbing can even reduce arthritis pain. For more information, read our article on the top 6 health benefits of using a hot tub.

How do Hot Tubs Help with Stress/Anxiety?

Soaking in a hot tub is one of the most soothing and relaxing properties for your body and mind. Universally, we all know that feeling of sitting back into a tub of hot water and that instant relief of your stresses from the day washing away down the drain. The hot water in hot tubs opens up your blood vessels, allowing that tension built up in your body from stress to dissolve. 

What is Hydrotherapy and How can It Help Me?

Hydrotherapy is best described as hydro-massage, the delivery of moving water to various parts of the body. Its main task is to relax your muscles and relieve stress and anxiety. Hydrotherapy is more than an unparalleled method of relieving stress and stress-related conditions, such as high blood pressure, headaches and chronic pain. It benefits every part of the body, including the skeletal, respiratory, circulatory, neuromuscular, and digestive systems. Read more about hydrotherapy here.

What is Chromatherapy and How can It Help Me?

Chromatherapy is therapy through color. You can buy hot tubs with different colored lighting in them that promote various relaxing moods. For example, turquoise is linked to boosting your immune system while yellow is linked to sincerity and joy. For more information, read about what the colors mean here.