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Restful Sleep

 Author:Terrie Sharp Posted:December 20, 2019 While heat brings up the body’s internal temperature, the cooling off induces natural relaxation. Unlike the use of medications and prescription sleep aids, the circulation and warmth of a Coast Spa encourages the body to unwind and relax on its own, leading to a more restful sleep. Relaxing before you attempt to fall asleep is key to improving your chances of falling asleep and staying asleep.

Hydrotherapy

 Author:Terrie Sharp Posted:December 20, 2019 Throughout history, humankind has sought relief from the workday through relaxation and fellowship. For centuries, one of the most refreshing and healthy ways of combining the two has traditionally been through the utilization of the spa.

Arthritic Pain

 Author:Terrie Sharp Posted:December 20, 2019 Your spa is literally your own personal mechanical masseuse, at your beck and call whenever you need it. The added benefits of heat for better blood flow and buoyancy to relieve the strain of gravity on your frame make the spa an ideal treatment for both arthritis and fibromyalgia.

Stress Relief

 Author:Terrie Sharp Posted:December 20, 2019 There are physiological as well as psychological reasons that a spa so successfully relieves stress and helps you unwind during tense times.

Type 2 Diabetes

 Author:Terrie Sharp Posted:December 20, 2019 A recent study in the New England Journal of Medicine shows that sufferers of Type 2 Diabetes can benefit from regular use of a spa. Most diabetics are unable to endure rigorous activity and have difficulty with weight and circulation.